It’s baaaaaack!! I remember when we first started these workouts back in the day. This is where my body learned the definition of the word SORE, but I’ll tell you this, I only benefitted from these workouts!! Come on out THIS Saturday to Kentwood’s HS 10 am sharp!! It’s free for everyone of all ages!! Results are given to those who put in the work! Champs do what chumps don’t so I’ll see you there!!
“Grab yo’ kids, grab yo’ husband, grab yo’ wife ‘cause we training errr’body!”
#CIT #WATC #SouldOut